How does Strength For Life compare to the best seller Body for LIFE? Watch and find out…

Are you caught in your habitual zone? Find out how Focus Intensity Training (FIT) can break you free…

Shawn discusses the problem of “quick starts” and encourages us to take a close look at sustainability.

Shawn Phillips shares why the worst time to start a fitness plan is tomorrow.

Shawn discusses how laser-like concentration during training transforms relationships, productivity at work and how you engage to get things done. By using Focus Intensity Training you are able to shift many other areas of your life.

Shawn asks an interesting question: Would you trade 3 or 4 Cantaloupes for 1 or 2 baseballs? Watch and learn to understand what Shawn is talking about.

Shawn talks about the common disconnected relationship with fitness most of us have and how the true meaning of strength can create a new, alive and enjoyable relationship with fitness.

In this video Shawn describes how Strength for Life is for people who want Fitness Freedom.

Shawn talks about the four 21 day intervals within a 12 week transformation. Watch and learn how these can help your motivation when the going gets tough.

The end of dieting is here now. Watch as Shawn and Doctor Tom reveal the secrets on real fat loss and how to swap fat for lean muscle.

What is Strength? How do you recognize strength in yourself and others? Shawn makes a case to replace the tired old standard “health” with this dynamic, life-altering look at Strength.

The aroma of fresh baked bread, the sizzling sound of a steak on a grill, the bouquet of colors in a salad… Shawn shares insight on how to eat the foods that not only provide pure pleasure but keep you elevated for hours with energy.