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	<title>FullStrength.tv</title>
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	<link>http://fullstrength.tv</link>
	<description>The Story of Strength and Energy from The World's Finest Nutrition, Full Strength</description>
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		<title>The Next Generation of Transformation</title>
		<link>http://fullstrength.tv/the-next-generation-of-transformation/</link>
		<comments>http://fullstrength.tv/the-next-generation-of-transformation/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 18:13:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shawn Phillips]]></category>
		<category><![CDATA[Strength For Life]]></category>
		<category><![CDATA[12 weeks]]></category>
		<category><![CDATA[Basecamp]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Week 13 and Beyond]]></category>

		<guid isPermaLink="false">http://fullstrength.tv/?p=146</guid>
		<description><![CDATA[How does Strength For Life compare to the best seller Body for LIFE? Watch and find out&#8230;]]></description>
			<content:encoded><![CDATA[<p>How does Strength For Life compare to the best seller Body for LIFE? Watch and find out&#8230;</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>Focus Intensity Training</title>
		<link>http://fullstrength.tv/focus-intensity-training/</link>
		<comments>http://fullstrength.tv/focus-intensity-training/#comments</comments>
		<pubDate>Wed, 24 Dec 2008 00:00:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shawn Phillips]]></category>
		<category><![CDATA[Strength For Life]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[Surrender]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://fullstrength.tv/?p=135</guid>
		<description><![CDATA[Are you caught in your habitual zone? Find out how Focus Intensity Training (FIT) can break you free&#8230;]]></description>
			<content:encoded><![CDATA[<p>Are you caught in your habitual zone? Find out how Focus Intensity Training (FIT) can break you free&#8230;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Habits, Rituals and Sustainability</title>
		<link>http://fullstrength.tv/habits-rituals-and-sustainability/</link>
		<comments>http://fullstrength.tv/habits-rituals-and-sustainability/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 17:11:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shawn Phillips]]></category>
		<category><![CDATA[Strength For Life]]></category>
		<category><![CDATA[Consistency]]></category>
		<category><![CDATA[errors]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[rituals]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[sustainability]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://fullstrength.tv/?p=126</guid>
		<description><![CDATA[Shawn discusses the problem of &#8220;quick starts&#8221; and encourages us to take a close look at sustainability.]]></description>
			<content:encoded><![CDATA[<div class="watch-video-desc description"><span>Shawn discusses the problem of &#8220;quick starts&#8221; and encourages us to take a close look at sustainability.</span></div>
]]></content:encoded>
			<wfw:commentRss>http://fullstrength.tv/habits-rituals-and-sustainability/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Start A Fitness Plan</title>
		<link>http://fullstrength.tv/dont-start-a-fitness-plan/</link>
		<comments>http://fullstrength.tv/dont-start-a-fitness-plan/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 17:04:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shawn Phillips]]></category>
		<category><![CDATA[Strength For Life]]></category>
		<category><![CDATA[12 weeks]]></category>
		<category><![CDATA[Fitness Plan]]></category>
		<category><![CDATA[reboot]]></category>
		<category><![CDATA[renew]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[Transformation]]></category>

		<guid isPermaLink="false">http://fullstrength.tv/?p=117</guid>
		<description><![CDATA[Shawn Phillips shares why the worst time to start a fitness plan is tomorrow.]]></description>
			<content:encoded><![CDATA[<p>Shawn Phillips shares why the worst time to start a fitness plan is tomorrow.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Focus Transforms Everything</title>
		<link>http://fullstrength.tv/focus-transforms-everything/</link>
		<comments>http://fullstrength.tv/focus-transforms-everything/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 18:42:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shawn Phillips]]></category>
		<category><![CDATA[Strength For Life]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[focus intensity traning]]></category>
		<category><![CDATA[mental focus]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Strength Training]]></category>

		<guid isPermaLink="false">http://fullstrength.tv/?p=110</guid>
		<description><![CDATA[Shawn discusses how laser-like concentration during training transforms relationships, productivity at work and how you engage to get things done. By using Focus Intensity Training you are able to shift many other areas of your life.]]></description>
			<content:encoded><![CDATA[<p>Shawn discusses how laser-like concentration during training transforms relationships, productivity at work and how you engage to get things done. By using Focus Intensity Training you are able to shift many other areas of your life.</p>
]]></content:encoded>
			<wfw:commentRss>http://fullstrength.tv/focus-transforms-everything/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baseballs vs Cantaloupes</title>
		<link>http://fullstrength.tv/baseballs-vs-cantaloupes/</link>
		<comments>http://fullstrength.tv/baseballs-vs-cantaloupes/#comments</comments>
		<pubDate>Fri, 05 Dec 2008 22:51:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shawn Phillips]]></category>
		<category><![CDATA[Strength For Life]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[muscle gain]]></category>
		<category><![CDATA[shaping your body]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://fullstrength.tv/?p=105</guid>
		<description><![CDATA[Shawn asks an interesting question: Would you trade 3 or 4 Cantaloupes for 1 or 2 baseballs? Watch and learn to understand what Shawn is talking about.]]></description>
			<content:encoded><![CDATA[<p>Shawn asks an interesting question: Would you trade 3 or 4 Cantaloupes for 1 or 2 baseballs? Watch and learn to understand what Shawn is talking about.</p>
]]></content:encoded>
			<wfw:commentRss>http://fullstrength.tv/baseballs-vs-cantaloupes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness and the Heart of Strength</title>
		<link>http://fullstrength.tv/fitness-and-the-heart-of-strength/</link>
		<comments>http://fullstrength.tv/fitness-and-the-heart-of-strength/#comments</comments>
		<pubDate>Fri, 05 Dec 2008 22:21:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shawn Phillips]]></category>
		<category><![CDATA[Strength For Life]]></category>
		<category><![CDATA[be more]]></category>
		<category><![CDATA[do more]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[have more]]></category>
		<category><![CDATA[meaning]]></category>

		<guid isPermaLink="false">http://fullstrength.tv/?p=100</guid>
		<description><![CDATA[Shawn talks about the common disconnected relationship with fitness most of us have and how the true meaning of strength can create a new, alive and enjoyable relationship with fitness.]]></description>
			<content:encoded><![CDATA[<div class="watch-video-desc description"><span>Shawn talks about the common disconnected relationship with fitness most of us have and how the true meaning of strength can create a new, alive and enjoyable relationship with fitness.</span></div>
]]></content:encoded>
			<wfw:commentRss>http://fullstrength.tv/fitness-and-the-heart-of-strength/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who Is Strength For Life For?</title>
		<link>http://fullstrength.tv/who-is-strength-for-life-for/</link>
		<comments>http://fullstrength.tv/who-is-strength-for-life-for/#comments</comments>
		<pubDate>Fri, 05 Dec 2008 21:31:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shawn Phillips]]></category>
		<category><![CDATA[Strength For Life]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Your best life]]></category>

		<guid isPermaLink="false">http://fullstrength.tv/?p=58</guid>
		<description><![CDATA[In this video Shawn describes how Strength for Life is for people who want Fitness Freedom.]]></description>
			<content:encoded><![CDATA[<p>In this video Shawn describes how Strength for Life is for people who want <em>Fitness</em> <em>Freedom</em>.</p>
]]></content:encoded>
			<wfw:commentRss>http://fullstrength.tv/who-is-strength-for-life-for/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>21 Day Intervals</title>
		<link>http://fullstrength.tv/21-day-intervals/</link>
		<comments>http://fullstrength.tv/21-day-intervals/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 21:15:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shawn Phillips]]></category>
		<category><![CDATA[Strength For Life]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[interval]]></category>
		<category><![CDATA[Next Level]]></category>
		<category><![CDATA[Phases]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Transformation]]></category>

		<guid isPermaLink="false">http://fullstrength.tv/?p=60</guid>
		<description><![CDATA[Shawn talks about the four 21 day intervals within a 12 week transformation. Watch and learn how these can help your motivation when the going gets tough.]]></description>
			<content:encoded><![CDATA[<p>Shawn talks about the four 21 day intervals within a 12 week transformation. Watch and learn how these can help your motivation when the going gets tough.</p>
]]></content:encoded>
			<wfw:commentRss>http://fullstrength.tv/21-day-intervals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Will it Blend</title>
		<link>http://fullstrength.tv/will-it-blend/</link>
		<comments>http://fullstrength.tv/will-it-blend/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 20:56:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://fullstrength.tv/?p=38</guid>
		<description><![CDATA[Shawn joins his friend Tom Dickson, Founder/CEO of BlendTec, for this in-kitchen demo on how to blend the world’s first life performance food. Safety goggles and hard hats not necessary.]]></description>
			<content:encoded><![CDATA[<p>Shawn joins his friend Tom Dickson, Founder/CEO of BlendTec, for this in-kitchen demo on how to blend the world’s first life performance food. Safety goggles and hard hats not necessary.</p>
]]></content:encoded>
			<wfw:commentRss>http://fullstrength.tv/will-it-blend/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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